Empowering Birth Advocate: The Life and Legacy of Janet Balaskas

Janet Balaskas is a pioneering figure in the field of childbirth education and midwifery. Born on March 13, 1949, in South Africa, her journey into the world of natural childbirth began with her own transformative experiences giving birth in the 1970s.

Janet Balaskas

Balaskas' passion for empowering women during childbirth led her to found the Active Birth Movement in the early 1980s. This movement advocates for a more holistic approach to childbirth, emphasizing movement, relaxation, and breathing techniques to facilitate a natural birthing process. Her groundbreaking book, "New Active Birth: A Concise Guide to Natural Childbirth," published in 1983, became a cornerstone resource for expectant mothers seeking alternatives to medicalized birth.

Throughout her career, Balaskas has been instrumental in promoting the benefits of natural childbirth globally. She has traveled extensively, leading workshops and training sessions for midwives, doulas, and expectant parents. Her teachings emphasize the importance of women reclaiming their innate birthing wisdom and trusting in the natural process of childbirth.

In addition to her advocacy work, Balaskas co-founded the Active Birth Centre in London in 1981, providing a supportive environment for women and their partners to prepare for childbirth. The center offers a range of classes, including prenatal yoga, birth preparation, and postnatal support, all guided by Balaskas' philosophy of active, empowered birthing.

Janet Balaskas' impact extends beyond her role as an educator and author; she has also been a vocal advocate for changes in maternity care practices. Her tireless efforts have contributed to a greater awareness of the importance of respecting women's choices during childbirth and promoting a more woman-centered approach to maternity care.

Today, Janet Balaskas continues to inspire and empower women around the world through her writing, teaching, and advocacy work. Her dedication to promoting natural childbirth and supporting women on their birthing journeys has left an indelible mark on the field of midwifery and childbirth education.